HealthyFABness: 101 Reasons to Quit Eating Processed Foods

It’s almost impossible to go to the market without coming back with something in a box, bag, can or jar. The simplicity of eliminating steps in preparing our food is now commonplace. We cut corners because food manufacturers make it so unbelievably easy and cheap to do so. Certainly some processed foods are safer than others, and most of us recognize how truly lucky we are to have so many options at our fingertips. And that’s just the point: When we change our food habits, we change the world.It may seem as if processed food only affects our health, but there’s a much bigger impact…and all the more reason for us to cut processed foods out for good. Need a little motivation in making the shift to a truly whole foods diet? Here are 101 reasons to stop eating processed foods…forever.

Stop playing the blame game

We all know people who have relegated themselves to living some half-developed life, meanwhile nursing a long-past resentment or irrational choice that continually holds them back. Maybe they blame their upbringing – the habits they feel are too ingrained or what they see as the insurmountable challenge of getting beyond obesity and/or health conditions they've accepted over the years. Some people feel they’re too far gone to get up again. Others blame their uncooperative spouses or their kids and the chaos of family life. Still other people tell themselves progress just isn't possible given their financial situation, work schedule, or aggregate life demands. They’re already juggling too much and can’t give up any part of the routine. They can’t find it in themselves to simplify their act, so to speak, or just renounce it entirely to search for a better way. In other words, some folks can’t find their way out of the box because they refuse to visualize anything but the enclosure around them.

Are You Waiting For A Financial Breakthrough?

Did you know that the common prayer that's requested from many people is that God provide a great deal of money to have things and to be able to have a blessed life. But did you know that you are already blessed? 

It’s true! We don’t have to ask for the blessings God has provided us.  We have everything we need already because of the work of Jesus Christ on the cross. What we need to do is reach out in faith and trust that God loves us so much that we never have to be without anything.

We Are Powerful Beyond Measure

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us."

20 Tips for a Positive New Year

I am so excited about 2013.  This is a year of FABulousness... A year of abundance, peace, love, finances, business success and more. I've learned that a positive mind breeds positive results, which is what we need to stay focus on our goals.  Here are "20 Tips for a Positive New Year", go out and be FAB.